Adrenal Jar Tea

EQUIPMENT

• A water filter
• A kettle
• A fine grater
• A large jar

INGREDIENTS

• Warm filtered water
• ½ lemon, freshly squeezed
• 1 tbsp of coconut oil
• 1 tsp of raw local honey
• 1 thumb grated ginger (peeled if not organic)
• A pinch of sea salt

METHOD

• Boil filtered water in the kettle
• Fill the jar half-way with cold water
• Fill the rest of the jar with
  hot water
• Before adding ingredients, test
  the temperature with your pinky (as above)
• Add the ingredients
• Sip all day long!